19 March 2013

almost zen

You know those runs where you feel like you can go on forever at the nice easy relaxed pace?  Yeah, that happened this morning..........at least until I reached my turnaround point and realized that I had been on a slight decline and the wind had been at my back.  Ha! That was a kick in the old ego moment but until then it was a gorgeous feeling and dare I say even zen-like.  Just me with the sound of my footfalls and breathing as my music and the countryside all shrouded in a light fog.  Oh, and an occasional beep from my garmin just to keep things real.